I've had a few pieces of exercise equipment that became exactly what my husband said they would: Clothes Hangers. I have high hopes for the latest fitness craze-hooping. I can do this, right? My hoop came in the mail last week, I was surprised at how BIG it was. You could fit at least three people inside it. Maybe it's not as easy as it looks! Yes, a week has gone by and I haven't started yet. Just waiting for my DVD's to arrive in the mail! I wonder if I will look like the girl in the picture.... What is Hoopnotica? Hoopnotica is an energizing, fat-burning cardio and muscle-sculpting hoop dance workout that is endlessly FUN, creative and sexy! Using an adult size hoop and blending hooping with elements of dance, hoop dance is easy to learn and great for boosting your mood and reducing stress. Will Hoopnotica help me lose weight? Absolutely! Hooping tones the muscles of the core and the entire body while also providing an intense cardiovascular workout, burning between 400 and 600 calories an hour, all at no to low impact to your joints. Most students who practice Hoopnotica regularly notice changes in their bodies within just a few weeks. Are your hoops weighted? Yes, our Fitness Hoops are weighted at 1.5 lbs. perfect for getting a core toning, muscle strengthening workout AND a high intensity, fat burning cardiovascular workout all in one! Visit http://www.hoopnotica.com/ for details!
Posted by P.S. at 9:39 AM